Healthy - Homecooked - Prep Meals
The pictures and the videos look good but the food tastes better!
Tammara "Auntie Tam" Banks
Who? What? and Why?
At Auntie Tam’s we specialize in preparing homemade, healthy and fresh chopped salads with any proteins of your choice and so much more. Check out our health inspired products with no regrets!
It started out as a way to help anyone and everyone who was either busy or just not well versed in healthy, affordable and great cooking. It then expanded into a business where I take care of my customers like they are family.
Helping them stay active, healthy and achieve whatever goals they set for themselves one food plate at a time and I still have yet to see one food plate unfinished from any of them.
House Salad Mix
These are vegetables included in the house mix!
Dips & More:
Build Your Own Salad
This consists of the Mediterranean Salad Mix Plus unlimited
$7 , plus your
Protein Price $
Salad Toppings unlimited, unless EXTRA cheese it’s $1..50
● Blue Cheese. Feta Cheese. Shredded Cheese
● Carrots. Broccoli. ChickPeas
● Croutons Cranberries. Cucumbers
● Eggs Corn Avocado
● Green Onions White Onions. Red Onions
● Multi Color Peppers Multi Color Cherry Tomatoes
● Strawberries. Sliced Roasted Almonds
● Roasted Pecans Rice
Protein : Sides / Price
Angus Steak $12. * Alaskan Lump Snow Crab Meat $15.
Bacon $2.50. * Broiled Chicken Tenderloin 1/$3.50, or 4/$10. * Salmon $11. * Scampi’s $11.
* Turkey $8
Lobster tails 1/$25 or 2/ $42 * Alaskan Snow Crab $30 per pound .
● 1 for. $3.25
● 4 for. $10.00
● Lobster Tails
● I 1 for. $19.99
● 2 for. $35.00
● Salmon. 3 oz. $11..00
● Scampi’s. 5 for. $10.95
Example : Build Your Salad Cost
Garden Salad plus 7 toppings : $10.95
with Eggs, Carrots, Cucumbers, Honey
Roasted,Bacon, Pecans and Feta Cheese
Dips & More:
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Get in touch
Feel free to ask any question